Frequently asked questions

We don’t provide quick, one-size-fits-all exercise plans or high-volume home programs that feel overwhelming. We also don’t rush sessions or take a “check-the-box” approach to care. Instead, we focus on personalized, hands-on treatment that’s practical, simple, and directly tied to real-life movement and independence.

YES Strength training, balance training, fall prevention, fall recovery, dry needling, cupping, blood flow restriction training NO Wheelchair evaluations, pediatric physical therapy, in-patient or hospital based care, massage-only sessions, 24/7 nursing care or personal caregiving services, orthotic fitting services (bracing, shoe inserts, etc.), ultrasound, lumbar/cervical traction

Flint Physiotherapy is a mobile physical therapy service that comes directly to your home. We specialize in helping older adults improve strength, balance, and confidence so they can stay independent and avoid falls.

We come directly to your home and focus on what actually matters for real-life movement. We keep things simple, no overwhelming lists of 15 exercises, just a few targeted movements that make a real impact. We’re also very honest and straightforward about where you’re at, so you have a clear understanding of what’s going on and what it will take to improve. We advocate for our patients – your wellbeing is our priority. We go above and beyond while maintaining personal relationships for life.

No, you are not required to have a referral.

Your first visit will last approximately 1 hour. A comprehensive assessment and applicable treatment will be administered by one of our licensed physical therapists. They will be sure that you have a thorough understanding of your injury and limitations. We will also educate you on an effective, efficient and personalized home exercise program to continue progress.

1. Driver’s License or photo ID 2. Insurance Cards (if using) 3. Wear comfortable clothes that allow you to move freely 4. Any exercise equipment that have used in the past or currently use.

We primarily work with adults 65+ who want to stay independent, improve mobility, or recover after a fall, hospitalization, or decline in strength.

We are currently taking new clients in North Scottsdale, North Phoenix, Central Phoenix, Surprise, Glendale, Sun City, Sun City West, El Mirage and Waddell If you live outside of these areas, please reach out and we can see what we can do, otherwise refer you to some other great mobile providers in your area!

Comfortable clothing you can move in, like workout clothes or something loose-fitting. Supportive shoes are helpful if we’ll be doing standing or walking activities.

We offer flexible scheduling throughout the week. The easiest way is to book online or request a call, and we’ll find a time that works best for you.

No referral is needed to get started. If you are using insurance, we will send your assessment to your physician for review and sign-off as required. We just ask that you keep your doctor informed that you’re beginning physical therapy with us.

It’s not required, but it can be very helpful, especially for adult children or caregivers who want to understand the plan and help support progress between visits.

Most people start with a plan of about 2–8 weeks, depending on their goals and current level. After that, we also offer continued programs to help maintain progress and prevent any decline over time.

Yes, fall prevention is one of our main focuses. We work on improving strength, balance, and coordination, along with practicing real-life movements like walking, turning, and getting up from chairs or the floor. The goal is to reduce risk and build confidence so you feel more steady and secure in daily life. Yes, fall prevention is one of our main focuses. We work on strength, balance, and real-life movement skills like getting up from the ground.

Yes, we provide balance training and vestibular therapy to improve stability and reduce dizziness.